Discipline is a key component of any sports program, and hard work is demanded from every player for the team to flourish. The emphasis of Delphian's athletic program is on participation and sportsmanship. Delphian teams often win sportsmanship trophies from their league or tournament competition and are widely known for it.
While each year is different, several of the school's teams regularly participate in the district championships and the State Playoffs, and some teams have even won the occasional State Championship.
Delphian students can participate in a wide variety of interscholastic
sports including soccer, volleyball, basketball, tennis, baseball, and
softball. All Delphian students are required to play on at least one Junior Varsity or Varsity team before graduation.
The team sports program is flanked by individual sports and other recreational activities which can include yoga, running, weight training, snowboarding or skiing, swimming and hiking.